Ingredients to Avoid Especially when Suffering from Autoimmune Disorders

In this section, I will be adding posts that spotlight certain ingredients that I feel everyone should be extra diligent in trying to avoid. Autoimmune disorders are on the rise and, while the direct causes are still a topic of much debate and research, scientifically proven correlations have been made that confirm that "transdermal toxicity" … Continue reading Ingredients to Avoid Especially when Suffering from Autoimmune Disorders

A Spoonie Story- “I was so focused on what went IN to my body that I completely neglected what went ON to my body.”

This is a guest post by my friend Jennifer Robins of Predominantly Paleo. Jennifer writes… I was diagnosed with my first official autoimmune disorder in 2008 after having my first two babies back to back (in under a year). I was overwhelmed and horrified that I was supposed to take a prescription for the rest of … Continue reading A Spoonie Story- “I was so focused on what went IN to my body that I completely neglected what went ON to my body.”